Fulfilling the 6 Human Needs.
Certainty, variety, significance, love and connection, growth and contribution.
6 Human Needs make up our chemistry. Once fulfilled, one can feel complete and at ease.
Trust and be trusted. Make sure your loved ones know you love them, and there is no reason to doubt. They will do the same for you.
Ensure you are trying new things, finding new ways of completing tasks, talk about new things.
Find what makes you unique, and express it. Everyone is different, so find this and show people who you are.
Love and connection:
Make sure you love as you want to be loved. When there is no love or connection in a relationship, it fails. Connect daily, listen, and spend as much time as you can with your loved ones. Find things in common with people.
Make sure you are making progress in something every day. Whether that is seeing results in the gym, or reading a book and learning from it.
Contribute your efforts, share what you have learned. Give something back.